YOUR MOST

ALIGNED EFFORTLESS & SUSTAINABLE

wellness plan

—built just for you.

work with morgan one-on-one

HOW IT WORKS

WORK WITH MORGAN

WHO IS THIS for

✔ You’re feeling a little off and don’t know where to start

✔ You’re tired of confusing wellness trends and just want clarity

✔ You want a curated, sustainable approach to feeling good—without the overwhelm

✔ You’re ready to refine your nutrition, rituals, movement, mindset & energy

WHAT'S inside A SESSION

✔ A deep-dive into what’s working (and what’s not)

✔ Expert insight on how to refine your approach to wellness, nutrition & rituals

✔ Curated, customized recommendations based on your needs & lifestyle

✔A step-by-step plan that feels effortless to follow

why WORK WITH MORGAN

Morgan brings years of experience in wellness, nutrition, and high-performance living but more than that—she understands how to cut through the overwhelming, overcomplicated noise of wellness culture and help you find what truly works for you.

THE approach

✔ Personalized—not prescriptive. This is not a generic wellness consultation. It’s an expert-led, highly tailored experience

that fits seamlessly into your life.

✔ Curated, not chaotic. You’ll walk away with a

refined plan that feels simple, beautiful, and achievable.

YOUR SESSION includes

✔ 1:1 Private Coaching video conference with Morgan (60 minutes)

✔ A Curated Wellness Roadmap tailored to your specific needs
✔ Follow-Up Support so you feel fully set up for success

SCHEDULE A ONE-ON-ONE

DOING WHAT WE LOVE

"Morgan turned my wellness journey into an absolute pleasure! Overall she empowered me to reconnect with myself and trust my intuition, letting that be my guide on my path towards wellness--a groundbreaking learning.

I wish I had connected with her sooner!"

— Melanie R.

MORGAN'S

CREDENTIALS & CERTIFICATIONS

IIN Certified Integrative Health Coach

IIN Certified Hormone Health Coach

CLEC, Certified Lactation Education Counselor

CPI, Certified Pilates Instructor

SCHEDULE A ONE-ON-ONE

What happens in a 1:1 session with Morgan?

This is a highly personalized, one-hour coaching call where we take a deep dive into what’s working, what’s not, and how to refine your wellness approach so it actually fits your life. Whether you need clarity on nutrition, daily rituals, energy levels, mindset shifts, or just a reset, this session is designed to cut through the noise and give you real, tangible steps to feel good—effortlessly.

How long is a session?

How long is the session? Your session will last 60 minutes, giving us time to cover your biggest wellness questions and create a clear, customized plan for you

Where do the sessions take place?

Sessions are held virtually via Zoom so you can join from anywhere in the world. You’ll receive a private Zoom link after booking.

How Do I Prepare For A Session

Not really! But if you’d like to make the most of your session: ✔ Think about what you’re struggling with—nutrition, energy, stress, routines, etc. ✔ Write down any specific questions you have so we can dive right in. ✔ Come with an open mind—this is about your unique wellness journey, not following anyone else’s rules.

Is this a meal plan or diet coaching session?

Nope! This is not about restrictive diets or rigid meal plans. Instead, we focus on finding what actually makes you feel good—physically, mentally, and emotionally. Morgan takes a holistic, intuitive approach, helping you build sustainable wellness rituals that work for your body and lifestyle..

Who is this session for?

This is for you if you:
✔ Feel a little off and don’t know where to start
✔ Are tired of wellness trends that don’t actually fit your life
✔ Want personalized, expert guidance—without the overwhelm
✔ Need a reset, a refinement, or a new approach that feels effortless If you’re looking for a sustainable, curated, and highly personalized way to feel your best, this session is for you.

What happens after I book?

✔ You’ll receive a confirmation email with your session details.

✔ A private Zoom link will be sent to you before your session.

✔ You’ll receive a short intake form (optional) to help us focus on what matters most to you.

Can I book more than one session?

Yes! While one session will provide immediate clarity and direction, many clients love to continue working with Morgan for ongoing refinement and accountability. If you’d like a 3-session package, let us know after booking!

What if I need to reschedule?

No problem! We know stuff comes up, if you need to reschedule, please email us at [email protected] at least 48 hours in advance so we can find a new time that works for you.